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better monitoring his own workload this season

 
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Geregistreerd op: 24 Okt 2019
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BerichtGeplaatst: 04-12-2019 06:54:52    Onderwerp: better monitoring his own workload this season Reageren met citaat

BOSTON - Now in his 10th NHL season, Chris Kelly doesnt get goose bumps the way he used to. Air Force 1 Discount .But the Boston Bruins forward confessed to a bit of insomnia as he prepared for opening night against the Philadelphia Flyers.The home opener is always enjoyable, Kelly said after scoring the game-winner in Bostons 2-1 victory over the Flyers on Wednesday night. I didnt get any sleep. I was excited. It felt good, especially for the first home game.Kelly scored the tiebreaker with 1:51 left in the third period, and Tuukka Rask made 21 saves to help the Bruins win their third consecutive season opener. Reilly Smith also scored for Boston, which finished with the best record in the NHL last season but couldnt get past the second round of the playoffs.Sean Couturier scored for Philadelphia, and Steve Mason stopped 31 shots.It was 1-all when Mason deflected Adam McQuaids slap shot from the blue line into the air. The puck came down in the crease, and Kelly swiped it in while Bostons Loui Eriksson also had a shot at it.I just wanted to go out there and feel good and enjoy it, said Kelly, who missed the playoffs last year with a herniated disk. Last year was taken away from me and made me realize how much I missed the game and want to be out there playing. I just tried to enjoy the whole night and tried to play my game. For sure, theres no better feeling.Another sellout, the 214th in a row, filled the TD Garden. But the crowd seemed to be still getting over last seasons playoff loss to the rival Montreal Canadiens by a Boston team that had reached the Stanley Cup finals in 2013 and then totalled 114 points in 2013-14.During the off-season, the Bruins lost Jarome Iginla a€” their leading goal-scorer from last season a€” and Shawn Thornton, and last week defenceman Johnny Boychuk was traded to the New York Islanders.The Flyers are in their 40th season since back-to-back Stanley Cup championships in 1974 and 75.They always have a solid team. No matter who is in their lineup, they play the exact same way, said Philadelphia forward Wayne Simmonds. We were a little bit jittery for probably the first period and a half, and it cost us.The Bruins scored on a power play at 10:39 of the first when Carl Soderberg muscled around the back of the net and then passed across to Smith.It stayed 1-0 until 4 minutes into the third, when the Flyers put some pressure on Rask and finally beat him. Jakub Voracek came out from behind the net and whipped the puck across to Couturier, who deflected it in.Bostons Bobby Robins, 32, played in his first NHL game. He had played 499 games in the U.S. minor leagues and in Europe after going to college at UMass-Lowell.It was awesome, said Robins, whose wife and 11-month-old daughter, Libby, were in the stands. After nine years to have that happen was a dream come true, and to play here at the Garden ... it was a very special feeling; Ill never forget it.He also got into his first fight, tangling with Luke Schenn in the second period.I know the brand of hockey these Boston fans like, and I just hope to be able to provide that. And to get that kind of reception was a great feeling, said Robins, who chatted with Schenn in the penalty box. He was asking if it was my first NHL game. So, I said, Yeah. He just said, Good fight a€” the normal stuff guys say after a fight.NOTES: Philadelphia captain Claude Giroux, who returned earlier than expected from an unspecified training camp injury, played the most shifts and the most ice time of any Flyers forward. He was 4 for 21 on faceoffs, including 2 for 12 against Patrice Bergeron. ... The game ended with the Bruins due to be assessed a penalty. Brad Marchand elbowed Schenn, but the Flyers never gave up the puck before the horn. ... Pierre-Edouard Bellemare made his NHL debut for Philadelphia. Air Force 1 China . He was signed to help with depth to the receiving corps because of the loss of Shamawd Chambers to the 6-game injured list. Air Force 1 For Sale . The Montreal Canadiens goaltender has won three of his four games since returning from a lower-body injury that kept him out from the end of the Olympic break until March 15. https://www.cheapairforce1outlet.com/ . This week, topics cover the Blue Jays rotation, the futures John Gibbons and Alex Anthopoulos, protecting pitchers and a bonus question on his predictions for the MLB playoffs.DUNEDIN, Florida – For a guy with an uncertain future and a history of self doubt, Colby Rasmus has arrived for his third spring training with the Blue Jays a relaxed and confident ballplayer. He eagerly relives the thrill of the Iron Bowl football victory in November, in which his beloved Auburn Tigers defeated the two-time defending NCAA champion Alabama Crimson Tide on a last second missed field goal returned for a touchdown. In the next breath, he laments Auburns loss to Florida State in the BCS title game. “Too many mistakes,” he said. Rasmus isnt a fan of American Idol. He watches only when his wife, Megan, has it on TV and admits to only passing interest in the success on the show of Dexter Roberts, a singer whos made it into this seasons final 13 contestants and who, through friends, performed at Rasmus New Years Eve bash. “I dont really know him. I only met him once,” he said. When it gets down to the business of baseball, Rasmus will attempt to control only what he can – his performance on the field. Signed for this year at $7-million, Rasmus will become a free agent for the first time in his career if he and the Blue Jays dont reach a contract extension before the end of the season. Hes not bothered that general manager Alex Anthopoulos hasnt approached him about a long-term deal, preferring instead to wait and, as Anthopooulos put it in December, “gather more information.” “Im given a chance to play again another year,” said Rasmus. “They didnt see fit to hold me for a long time and I have had some ups and downs and I get that. Im not really worried about it. Ive been given a chance to play another year so Im going to go out and play and let it all hang out and leave it all out there on the field.” Rasmus enjoyed a bounce back season in 2013. Limited to 118 games thanks to oblique and facial injuries, he authored a .276/.338/.501 slash line. His OPS of .840 looked more like the number in his 2010 breakout season in St. Louis (.859) than in either 2011 (.688) or 2012 (.689.) Despite missing 44 games, Rasmus hit 22 home runs, one off his career high. Prorate that number over a full season and he hits 30-plus home runs for the first time. At 27, Rasmus is entering his prime years. Hes maturing with time. “I guess everybody always said it comes with age or whatever,” said Rasmus. “I mean now that Ive got some time under my belt it definitely is easier. Looking back on how it was when I was younger I understand I had hard times with the older guys. I get it. But now, to be where Im at, Im just happy to be here and I look at it like that.” His manager sees all-star potential in Rasmus. “Last year was a big year for him,” said John Gibbons. “I think as the season went on he got much better. A lot of strikeouts early but he made some adjustments and when he puts the ball in play consistently, the ball goes a long way. Hes got a chance to be one of the premier power hitters in the league. He can do a lot of things.” Rasmus had a strong relationship with former hitting coach Chad Mottola. The two formed a quick bond, Mottola helping Rasmus with his mental approach to hitting. Now, as Rasmus gets to know his third hitting coach in as many seasons, hes willing to be patient as he adjusts to Kevin Seitzer. “Im not putting a rush on it,” said Rasmus. “Weve got a lot of time here in spring. I just try to get my thoughts together on what I think would help me and help him to make it a good flow and a good mix of what Im trying to do and what I need him to look for in me. Air Force 1 Fake. ” Seitzer knows Rasmus is a pull hitter who loves his fastballs – Rasmus believes hes evolved from being a dead pull hitter to someone willing to use all fields – and hes not coming in to overhaul the centerfielders swing. “Hitters have to be able to make adjustments from week to week, game to game, pitcher to pitcher, depending on the stuff theyre going to attack with,” said Seitzer. “Hes been around a long time and hes a smart hitter and hes very talented. You cant teach hand speed and hes got a lot of that. Well see how the process unfolds. “Youve got to be able to get in their head quick and find out how they tick and where their insecurities are, their points of concern in their swing with their mindset and all of that,” said Seitzer. “I get to know them pretty quick.” CECIL AND DELABAR ADJUST Brett Cecil and Steve Delabar were two important pieces of the Blue Jays stellar bullpen last season. Both missed time due to injury and while heavy workload would seem to be the obvious reason why, Delabar identified a different reason: He made a mechanical change to his delivery before the All-Star break, which led to shoulder inflammation and a month on the disabled list in August. “It caused me to put some stress in unneeded areas,” said Delabar. Delabar changed the positioning of his feet in an effort to be, as he describes it, more directional rather than rotational toward home plate. He was falling away on his pitches down and away to right-handed batters, likening the problem to a hitter with a persistently open stance who cant get to outside pitches. “I thought it would get me straight on line,” said Delabar. “It felt good to do it so I started playing catch with it, messing around with it and I got in a game and did it and I was like, ‘Hey, it feels pretty good. I just kept doing it, kept going with it and I didnt realize it was putting stress on my shoulder.” When Delabar returned from injury on September 2, he continued with his new delivery and with such little time left in the season, he didnt experience any more significant trouble. The plan is to use the adjusted delivery this season. Cecil appeared in 60 games in his first season as a full-time reliever. Not a lock to make the club out of spring training, Cecil took the ball whenever he was asked and was eager to put in extra work to prove he belonged. He was shut down on September 13 with elbow pain after only three appearances that month. With his role in the bullpen now firmly established, Cecil will focus on better monitoring his own workload this season. “Casey (Janssen) and Darren (Oliver) have been in this situation a lot longer than I have and they were telling me in April, you know, save your bullets. You may not feel like you need a day but if you pitch one day then use your better judgment,” said Cecil. “I told them in August, you guys were right, man. I was starting to feel like I was breaking down a little bit … Thats why you never stopped learning.” Cecil will better communicate with the training staff if hes not feeling 100 percent, but wants something in return – that the training staff doesnt raise any unnecessary red flags if he describes only simple soreness. Hes already adjusting. Cecil was given a 25-pitch cap for his bullpen session on Friday. He chose to throw only 20 pitches. ' ' '
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